Rachael Chatham
(she/her)
Asheville Counseling with a seasoned
Licensed Clinical Mental Health Counselor
At my Asheville counseling practice, I work with individuals seeking personal growth, emotional healing, and a deeper sense of well-being.
I describe my style as relational, authentic, warm, and engaging. I want to really understand your experience and what is going on in your world. I’ll be present in the room with you: asking questions, digging deep for clarity and insight, offering alternative approaches, teaching you skills, and celebrating your successes.
When I’m not in the therapy room, you can find me outdoors enjoying the four seasons. I’m also a lover of words and word games, so reading and writing are some of my favorite hobbies. I’ve also been a practicing yogi and meditator for twenty years.
Originally from the northeast, I spent most of my formative years in South Florida and about six years in the San Francisco Bay Area. I landed in Asheville close to fifteen years ago and I opened Whole Self Therapy in 2012.
Experienced Asheville Counselor | Holistic Therapy & Counseling Services
It is my passion to work with individuals who are dealing with life situations that have caused them distress. As an Asheville counselor, I’ve been in the field of psychology and mental health for over fifteen years. I consider the work I do an honor and a privilege.
My education is rooted in somatic and transpersonal psychologies, theories that incorporate the body and soul/spirit into the healing process. With a deep appreciation for many religious and philosophical systems and a particular interest in Eastern and Native traditions, I incorporate the offerings and wisdom of these ideologies in the healing process as applicable. By working together to find the right combination of talk therapy, mindfulness and other meditative exercises, active imagination, dream-work, or guided imagery, we can get to the core of the challenges in your life, and discover new ways of doing and being. Learn more about my counseling services and see if we might be a good fit to work together.
My unique interests and eclectic approach to this work allow me to practice this sacred work from the perspective that all beings are Whole. It is my belief that every individual inherently has the inner-wisdom and healing capacities to overcome the obstacles that they encounter and to move beyond, or transcend, these limitations. Through processing feelings, emotions, impressions, experiences, and thoughts, I will help you to identify patterns where you may be ‘stuck’ or help you to let go of beliefs about yourself or others that may not be serving you. Check out my areas of specialization to see if we’d be a good fit to work together.
My work as a psychotherapist is one of the great joys of my life. I am deeply moved and honored every day that I get to spend time with the wonderful souls that show up in my office. Together, we can explore your concerns, make space for the big emotions, and find ways forward that are right for you.
I am a firm believer in the healing power of the therapeutic relationship, and I know the importance of finding a good match when you are looking to embark on the journey of psychotherapy and inner-work. Schedule an introductory 10-15 minute phone consultation with me to discuss your interest in counseling and find out if we might be good fit.
Experience & Education
Asheville Counseling Credentials
Master’s Degree in Counseling Psychology, Specialization in Holistic Studies, John F. Kennedy University – Campbell, CA
Bachelor’s Degree in Psychology, Florida Atlantic University – Boca Raton, FL
Certifications & Professional Training:
- Licensed Clinical Mental Health Counselor Certification
- Yoga Teacher Certification
- Buddhist Psychology Certification
- Traumatic Stress Studies Certification
- Schema Therapy Certification
- Eye-Movement Desensitization and Reprocessing (EMDR)
Rachael’s written work and voice can be found here:
Whole Self Therapy® PLLC