As a Counselor in Asheville, NC, I have some thoughts...
I’ve been a counselor in Asheville and throughout NC for over fifteen years, and I love this work.
Here on my blog page, I share some of my thoughts on life, healing & the human condition. You can find my ideas and ruminations about counseling, therapy and the healing process here in my blog. I also share some of the podcast interviews I’ve done below, and a bit of my social media presence. You can also check out some of the articles I’ve contributed to here.
I realize that reaching out to a virtual stranger to get support in areas that might evoke shame, feel overwhleming, or are too vulnerable to typically share can be daunting. My hope is that, through reading some of my thoughts and ideas and hearing my voice you’ll get to know me a bit, and feel more comfortable to reach out.
If you have any questions, or would like to set up a phone consultation, you can do that here. Here are some links if you’d like to learn more about my services, who I work with, or my rates.
Asheville Counseling Blog by Rachael Chatham
How Often Should I See My Therapist?
How often should I see my Therapist? "How often should I plan to come see you?" This is a question I often get from prospective clients early on in...
The Dance of Anger
Written in 1985 by psychotherapist Harriet Lerner, PhD, The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships is a...
Trauma Therapy in Asheville
Most of us have heard about Post-traumatic Stress Disorder and many of us associate PTSD with the military and experiences of being in combat....
The Great Depresh
Last night I tuned in to Gary Gulman's HBO special "The Great Depresh." It was a 74 minute comedy special featuring a mixture of his stand-up...
The Covert Passive Aggressive Narcissist
This past week I read The Covert Passive Aggressive Narcissist by Debbie Mirza, a life coach and author in Colorado. I have a significant amount of...
The Engaging Therapist
Lately I have had a lot of talks with brave souls, reaching out for support as they endeavor to get clarity and work on themselves. During my free...
Asheville Holistic Therapy
The word holistic has become ubiquitous over the past ten years. But what does holistic therapy really mean? According to Dictonary.com, here's the...
Transitions Are Tough
In the course of a human life-span, there are so many transitions to contend with. Most of us will transition, as children, from one school...
Sex Positive Therapy in Asheville
Asheville is such a wonderfully unique community. An oasis of open-mindedness and diversity amid an otherwise deeply conservative bible belt. In the...
Looking for Something Specific?
Counseling in Asheville for Hurricane Helene
Western North Carolinians have been through a lot lately. Residents of WNC are still healing after Hurricane Helene flooded our town and changed our lives.
As a psychotherapist and counselor in Asheville, NC, I have felt, seen and heard about this experience as it conintues to reverberate throughout our mountain town.
If you need a space to process Helene’s impact on you, please don’t hesitate to reach out.
Podcast Interviews with Rachael Chatham, Counselor in Asheville, NC
Counselor Asheville, NC | Rachael Chatham on Instagram
Whole Self Therapy® PLLC