As a Counselor in Asheville, NC, I have some thoughts...

I’ve been a counselor in Asheville and throughout NC for over fifteen years, and I love this work.

Here on my blog page, I share some of my thoughts on life, healing & the human condition. You can find my ideas and ruminations about counseling, therapy and the healing process here in my blog. I also share some of the podcast interviews I’ve done below, and a bit of my social media presence. You can also check out some of the articles I’ve contributed to here.

I realize that reaching out to a virtual stranger to get support in areas that might evoke shame, feel overwhleming, or are too vulnerable to typically share can be daunting. My hope is that, through reading some of my thoughts and ideas and hearing my voice you’ll get to know me a bit, and feel more comfortable to reach out.

If you have any questions, or would like to set up a phone consultation, you can do that here. Here are some links if you’d like to learn more about my services, who I work with, or my rates.

Asheville Counseling Blog by Rachael Chatham

The Dance of Anger

The Dance of Anger

Written in 1985 by psychotherapist Harriet Lerner, PhD, The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships is a...

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Trauma Therapy in Asheville

Trauma Therapy in Asheville

Most of us have heard about Post-traumatic Stress Disorder and many of us associate PTSD with the military and experiences of being in combat....

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The Great Depresh

The Great Depresh

Last night I tuned in to Gary Gulman's HBO special "The Great Depresh." It was a 74 minute comedy special featuring a mixture of his stand-up...

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The Engaging Therapist

The Engaging Therapist

Lately I have had a lot of talks with brave souls, reaching out for support as they endeavor to get clarity and work on themselves. During my free...

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Asheville Holistic Therapy

Asheville Holistic Therapy

The word holistic has become ubiquitous over the past ten years. But what does holistic therapy really mean? According to Dictonary.com, here's the...

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Transitions Are Tough

Transitions Are Tough

  In the course of a human life-span, there are so many transitions to contend with. Most of us will transition, as children, from one school...

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counseling in asheville, NC

Counseling in Asheville for Hurricane Helene

Western North Carolinians have been through a lot lately. Residents of WNC are still healing after Hurricane Helene flooded our town and changed our lives.

As a psychotherapist and counselor in Asheville, NC, I have felt, seen and heard about this experience as it conintues to reverberate throughout our mountain town.

If you need a space to process Helene’s impact on you, please don’t hesitate to reach out.

 

Podcast Interviews with Rachael Chatham, Counselor in Asheville, NC 

Counselor Asheville, NC | Rachael Chatham on Instagram

Whole Self Therapy® PLLC

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