by wholeselftherapy | Jan 6, 2021 | Self-Care Practices, Thoughts About The Therapeutic Process, Uncategorized
Self-compassion for therapists sounds like it’s a given, right? Psychotherapists are some of the most compassionate people I know. Many of us are temperamentally sensitive and predisposed to caregiving. By the time we hit graduate school and our professional...
by wholeselftherapy | Nov 28, 2020 | Thoughts About The Therapeutic Process, Uncategorized
How often should I see my Therapist? “How often should I plan to come see you?” This is a question I often get from prospective clients early on in our work together. My answer: every week. Therapy is a unique relationship, and has the potential to be one...
by wholeselftherapy | May 5, 2016 | Buddhism, Meditation and Non-Attachment, My Media Recommendations, Uncategorized
Yesterday was May 4th, a date which in recent years come to be known as “Star Wars Day” thanks to it’s phonetic likeness to the infamous message portrayed in the Star Wars films “May The Force (May the Fourth) Be With You.” Although I...
