As a Counselor in Asheville, NC, I have some thoughts...
I’ve been a counselor in Asheville and throughout NC for over fifteen years, and I love this work.
Here on my blog page, I share some of my thoughts on life, healing & the human condition. You can find my ideas and ruminations about counseling, therapy and the healing process here in my blog. I also share some of the podcast interviews I’ve done below, and a bit of my social media presence. You can also check out some of the articles I’ve contributed to here.
I realize that reaching out to a virtual stranger to get support in areas that might evoke shame, feel overwhleming, or are too vulnerable to typically share can be daunting. My hope is that, through reading some of my thoughts and ideas and hearing my voice you’ll get to know me a bit, and feel more comfortable to reach out.
If you have any questions, or would like to set up a phone consultation, you can do that here. Here are some links if you’d like to learn more about my services, who I work with, or my rates.
Asheville Counseling Blog by Rachael Chatham
Transpersonal Counseling Asheville
Spirituality Need Not Be Grandiose... I recently read Thomas Moore's 1992 New York Times Bestseller, Care of the Soul. A great book about the loss...
Relationship Resources
With Valentine's only a day away, relationships have been this week's trending topic online! The task of being in an intimate relationship is, I...
Give A Little, Get A Lot
Feeling down, stuck in your own negative thinking or bad mood? Do something for someone else! It may sound counter-intuitive, but volunteering when...
Tara Brach on Letting Go of Core Beliefs
http://www.huffingtonpost.com/tara-brach/core-beliefs_b_2204891.htmlTara Brach, author of Radical Acceptance and well-known Buddhist Meditation teacher and Clinical Psychologist had an article published in the...
Dream Work In Therapy
A General Theory on How Dreams Work Dreams are meant to balance our waking perspectives/subjectivity to give insight on another way of viewing our...
Making Resolutions Stick In 2014!
The New Year represents new beginnings, a fresh start, a chance to get closer to the person you would like to be, the life you want to be living....
What Is The Difference Between Empathy and Sympathy?
This is a question that I am often asked as a Licensed Professional Counselor in Asheville. It was in my graduate studies at John F. Kennedy...
I recently came across this great article by Victoria Erickson on Rebelle Society, and I had to pass it along! In 6 Sweet Survival Tips for Super...
After An Affair… Then What?
http://amplifyhappinessnow.com/blog/2013/10/28/after-an-affair-three-stages-of-healing-for-your-relationship-and-your-heart/Gina Senarighi, Counselor, Coach, and Blogger at Amplify Happiness Now recently wrote After An Affair: Three Stages of Healing for Your Relationship...
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Counseling in Asheville for Hurricane Helene
Western North Carolinians have been through a lot lately. Residents of WNC are still healing after Hurricane Helene flooded our town and changed our lives.
As a psychotherapist and counselor in Asheville, NC, I have felt, seen and heard about this experience as it conintues to reverberate throughout our mountain town.
If you need a space to process Helene’s impact on you, please don’t hesitate to reach out.
Podcast Interviews with Rachael Chatham, Counselor in Asheville, NC
Counselor Asheville, NC | Rachael Chatham on Instagram
Whole Self Therapy® PLLC