Information about my practice
The Struggle is Real to Say What You Feel
Folx, we have an issue. It's a problem we all have, collectively. We, being the masses of us who avoid confrontation, who fear upsetting someone...
I Want You To Call Me Out on My Shit… Will You?
"It's for you!" Over the last ten years in my private practice, I occasionally hear this request from new clients. "Are you the kind of therapist...
The Gnarled Roots of Depression
Depression is an incredibly challenging state of being. It drains your energy, takes the pleasure out of everything you do, and convinces you that...
How Often Should I See My Therapist?
How often should I see my Therapist? "How often should I plan to come see you?" This is a question I often get from prospective clients early on in...
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The Struggle is Real to Say What You Feel
Folx, we have an issue. It's a problem we all have, collectively. We, being the masses of us who avoid confrontation, who fear upsetting someone...
Healing Co-dependency & Rebranding “Selfish”
Self-centered. Self-absorbed. Self-righteous. Self-care. Self-exploration. Selfhood. Self-sufficient. Self-aware. Self-assured. What do you...
I Want You To Call Me Out on My Shit… Will You?
"It's for you!" Over the last ten years in my private practice, I occasionally hear this request from new clients. "Are you the kind of therapist...
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Whole Self Therapy® PLLC