Some thoughts on life, healing & the human condition
The Dance of Anger
Written in 1985 by psychotherapist Harriet Lerner, PhD, The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships is a...
Trauma Therapy in Asheville
Most of us have heard about Post-traumatic Stress Disorder and many of us associate PTSD with the military and experiences of being in combat....
The Great Depresh
Last night I tuned in to Gary Gulman's HBO special "The Great Depresh." It was a 74 minute comedy special featuring a mixture of his stand-up...
The Covert Passive Aggressive Narcissist
This past week I read The Covert Passive Aggressive Narcissist by Debbie Mirza, a life coach and author in Colorado. I have a significant amount of...
The Engaging Therapist
Lately I have had a lot of talks with brave souls, reaching out for support as they endeavor to get clarity and work on themselves. During my free...
Asheville Holistic Therapy
The word holistic has become ubiquitous over the past ten years. But what does holistic therapy really mean? According to Dictonary.com, here's the...
Transitions Are Tough
In the course of a human life-span, there are so many transitions to contend with. Most of us will transition, as children, from one school...
Sex Positive Therapy in Asheville
Asheville is such a wonderfully unique community. An oasis of open-mindedness and diversity amid an otherwise deeply conservative bible belt. In the...
Healthy Adult Communication
Confrontation: What It Is To face in hostility or defiance To opposeTo stand in front of/face to face Looking these definitions for confrontation,...
Looking for Something Specific?
Podcast Interviews
Whole Self Therapy® PLLC