Some thoughts on life, healing & the human condition

Asheville Holistic Therapy

Asheville Holistic Therapy

The word holistic has become ubiquitous over the past ten years. But what does holistic therapy really mean? According to Dictonary.com, here's the...

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Transitions Are Tough

Transitions Are Tough

  In the course of a human life-span, there are so many transitions to contend with. Most of us will transition, as children, from one school...

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Healthy Adult Communication

Healthy Adult Communication

Confrontation: What It Is To face in hostility or defiance To opposeTo stand in front of/face to face Looking these definitions for confrontation,...

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Psychological Needs List

Psychological Needs List

The work of getting to know oneself is some of the most important work that we can do. A big part of this process is getting to know your own needs....

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What’s Your Metric?

What’s Your Metric?

So often in life we find ourselves in periods of reflection. Looking back, we contemplate our successes and failures in various aspects of our...

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